Welcome to Cooking with Vegtabowl Foods and it is Day 8 of the 28 Day Smoothie Challenge.

The Mangoes and Greens Smoothie Recipe is below. Also, for more plant-based recipes, make sure you claim your free VEG OUT cookbook and your free 8 ounce Moroccan Mixed Vegetables with your Vegtabowl Foods order!

Mangoes and Greens Smoothie


  • ½ cup coconut water
  • ¼ cup aloe vera
  • Fresh lemon juice from ½ lemon
  • 1 scoop of “Green Powder” (Optional)
  • 1 banana
  • 1 cup frozen mangos
  • ½ cup spinach
  • ½ cup kale
  • ½ cup ice


In a blender, add the ingredients in the following order:

  1. Coconut Water
  2. Aloe Vera
  3. Lemon Juice
  4. Green Powder (Optional)
  5. Banana
  6. Frozen Mangos
  7. Spinach
  8. Kale
  9. Ice

Blend starting on low, gradually increasing to your blender’s highest setting. Blend until smooth.

Vegtabowl Foods and the VTB Community would love to hear from you.  Do you have a favorite green smoothie recipe that you always rely on?  Did you use a green powder in this smoothie?  If so, which one?  Did you like this smoothie or…..not so much? Enter your comments below and join the conversation by using #VTBSmoothieChallenge on Instagram, Facebook, and Twitter.

Until Next Time, Be Kind to Each Other and Take Care!

Leave A Reply