Welcome to Cooking with Vegtabowl Foods. Today is day 12 of the 28 Day Smoothie Challenge and we are blending a high protein and high antioxidant smoothie. Only 7 simple ingredients and you have a Vanilla Berry Blend that is satisfying, healthy, and delicious.

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Day 12

Vanilla Berry Blend


  • 1 cup non-dairy milk
  • ¼ cup aloe vera juice
  • 1 to 2 scoops of vanilla protein powder
  • ½ cup frozen strawberries
  • ¼ cup frozen blueberries
  • 1 frozen banana
  • ½ cup ice


In a blender, add the ingredients in the following order:

  • Non-dairy milk
  • Aloe Vera Juice
  • Vanilla Protein Powder
  • Frozen Strawberries
  • Frozen Blueberries
  • Frozen Banana
  • Ice

Blend starting on low, gradually increasing to your blender’s highest setting. Blend until smooth.

VTB and the vegetarian community would love to hear from you!  Which vanilla protein powder did you decide to use in your Vanilla Berry Blend Smoothie?  How did you feel after drinking this Vanilla Berry Blend Smoothie?  Were you full and satisfied?  Enter your comments below and join the conversation on Facebook, Instagram, and Twitter by using #VTBSmoothieChallenge.

Until Next Time, Be Kind to One Another and Take Care!

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