You are watching Cooking with Vegtabowl Foods and this is day 19 of the 28 Day Smoothie Challenge. For all of the chocolate lovers, this ones for you! Layered with non-dairy chocolate milk, and a heaping scoop of chocolate plant-based protein powder, this smoothie and filling smoothie is a great combination of health and indulgence. Chia Seeds, avocado and a frozen banana all work together to make sure this smoothie tides you over until your next meal.

Looking for more clean and plant-based recipes? Vegtabowl Foods is giving you a free vegetarian cookbook. To claim your “Veg Out” Cookbook.  Make sure you enter your name and email address in the form on this page to claim your free cookbook.

Day 19

Chocolatey Chia Goodness Smoothie


  • ½ Cup Non-Dairy Chocolate Milk
  • ½ Cup Aloe Vera Juice
  • 1 Scoop Chocolate Protein Powder
  • 2 tablespoons chia seeds
  • ½ Avocado
  • 1 Frozen Banana
  • ¼ Cup Ice


In a blender, add the ingredients in the following order:

  1. Non-Dairy Chocolate Milk
  2. Aloe Vera Juice
  3. Chocolate Protein Powder
  4. Chia Seeds
  5. Avocado
  6. Banana
  7. Ice

Blend starting on low, gradually increasing to your blender’s highest setting. Blend until smooth.

Do you eat Chia Seeds every day?  How do you enjoy Chia Seeds?  Did you feel full and satisfied after enjoying this smoothie?  The VTB Community would love to hear from you.  Enter your comments below and join the conversation by using #VTBSmoothieChallenge on Facebook, Twitter, and Instagram.

Until Next Time, Be Kind to One Another and Take Care!

Leave A Reply