Welcome to Cooking with Vegtabowl Foods and it is Day 20 of the 28 Day Smoothie Challenge. The taste of paradise in a glass is what inspired this “Simply Breezy” Smoothie Recipe! A mix of coconut water, strawberries, and mango chunks will turn any day into a tropical destination. Instead of enjoying this smoothie in the morning, try this as a fruity dessert to take on some of your sugar cravings.

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Day 20

Simply Breezy


  • 1 Cup Coconut Water
  • ¾ Cup Aloe Vera
  • 2 Cups Frozen Mango Chunks
  • ½ Cup Frozen Strawberries
  • Juice From ½ Lemon
  • ½ Cup Ice


In a blender, add the ingredients in the following order:

  1. Coconut Water
  2. Aloe Vera
  3. Mangoes
  4. Strawberries
  5. Lemon Juice
  6. Ice

Blend starting on low, gradually increasing to your blender’s highest setting. Blend until smooth.

When you drink this smoothie, what thoughts come to your mind?  Do you hear birds chirping and sounds of the waves crashing?  Did you add anything special or different to the Simply Breezy Smoothie Recipe?  The VTB Community would love to hear from you?  Enter your comments below and join the conversation by using #VTBSmoothieChallenge on Facebook, Twitter, and Instagram.

Until Next Time, Be Kind to One Another and Take Care!

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