You are watching Cooking with Vegtabowl Foods and today is Day 21 of the 28 Day Smoothie Challenge. The time has absolutely flown by. I can’t believe that we are 75% of the way complete with the #VTBSmoothieChallenge (for now). Today’s simple smoothie isn’t green but it is packed with delicious fruit and plant-based protein. This smoothie is complete with 6 ingredients and takes about 60 to 90 seconds to blend up. The frozen peaches in this fruity concoction really wakes this smoothie up and complements the fresh banana very well.

Make sure you grab your Veg Out Cookbook. This plant-based cookbook has clean and simple meat-free recipes that are clean and delish.

Day 21

Fruity Vanilla Protein Smoothie


  • ¾ Cup Vanilla or Plain Non-Dairy Milk
  • ¼ Cup Aloe Vera Juice
  • 1 Scoop Vanilla Protein Powder
  • 1 Fresh Banana
  • ½ Cup Frozen Strawberries
  • ½ Cup Frozen Peaches


In a blender, add the ingredients in the following order:

  1. Non-Dairy Milk
  2. Cup Aloe Vera Juice
  3. Protein Powder
  4. Banana
  5. Strawberries
  6. Peaches

Blend starting on low, gradually increasing to your blender’s highest setting. Blend until smooth.

The nice subtle plant-based protein powder gives this smoothie AND you the kick of protein need to keep you energized and full for several hours.  Which plant-based vanilla protein powder did you use in this Fruity Vanilla Protein Smoothie?  Did you change up any of the fruit?  The VTB community would love to hear from you.  Enter your comments below and join the conversation by using #VTBSmoothieChallenge on Facebook, Instagram, and Twitter.

Until Next Time, Be Kind to One Another and Take Care!

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