Hey! It is time for another edition of Cooking with Vegtabowl Foods and it is Day 22 of the 28 Day Smoothie Challenge. For all of you peanut butter fans of the world, hold on to your seats because this smoothie has your name written all over it. And not only is it a peanut butter lovers dream come true, but there are only 4 ingredients in this wonderful smoothie. For those of you who are allergic to nuts, use sunflower seed butter instead.

The Veg Out Plant-Based Cookbook is all yours. Just enter your name and email address in the form on this page and check your email inbox.

Day 22

Chocolate Banana Peanut Butter Power Up Smoothie


  • 1 ½ Cup Non-Dairy Chocolate Milk
  • 2 tablespoons Peanut Butter Powder
  • 1 Scoop Chocolate Protein Powder
  • 2 Frozen Bananas


In a blender, add the ingredients in the following order:

  1. Non-Dairy Chocolate Milk
  2. Peanut Butter Powder
  3. Chocolate Protein Powder
  4. Bananas

Blend starting on low, gradually increasing to your blender’s highest setting. Blend until smooth.

Who LOVES Peanut Butter just as much as I do?  I mean, get a tablespoon and dip it in the container of creamy peanut butter and go to town.  What did you think of the Peanut Butter Powder?  Have you ever used Peanut Butter Powder before?  Did you use the PeanutButter Powder in the Chocolate Banana Peanut Butter Power Up Smoothie or did you use regular peanut butter?  The VTB Community would love to hear from you.  Enter your comments below and join the conversation by using #VTBSmoothieChallenge on Facebook, Twitter, and Instagram.

Until Next Time…Be Kind To One Another & Take Care!

Leave A Reply