Thanks for tuning to Cooking with Vegtabowl Foods. It is Day 24 of the 28 Day Smoothie Challenge and today we are going green with a kick! This Gingery Greens Smoothie has carrots (for that beta carotene), spinach for folic acid and ginger for flavor and anti-inflammatory relief. The texture of this smoothie is frothy and is a great way to add to any cleansing or detox plan you may choose to follow. This smoothie recipe was inspired by health and flavor without making a huge fuss!

Here’s a free Veg Out Cookbook by Vegtabowl Foods at http://www.Vegtabowlfoods.com. Meat-free and clean vegetarian recipes.

Day 24

Gingery Greens Smoothie

Ingredients:

  • ½ Cup Aloe Vera Juice
  • ½ Cup Carrot Juice
  • 2 teaspoons fresh ginger
  • 1 Scoop of Green Powder
  • ½ cup Frozen Pineapple
  • 1 ½ Cups Spinach
  • ½ Cup Ice

Directions:

In a blender, add the ingredients in the following order:

  1. Aloe Vera Juice
  2. Carrot Juice
  3. Ginger
  4. Green Powder
  5. Pineapple
  6. Spinach
  7. Ice

Blend starting on low, gradually increasing to your blender’s highest setting. Blend until smooth.

This Gingery Greens Smoothie is so light and clean and resembles more or a Green Juice than a smoothie.  The ginger gives this smoothie a nice kick and a cleansing feeling 🙂  Did you add anything different to this smoothie?  Maybe frozen mangoes?  Did you use a green powder or spirulina to this Gingery Green Smoothie?  The VTB Community would love to hear from you.  Enter your comments below and join the conversation by using #VTBSmoothieChallenge on Facebook, Twitter, and Instagram.

Until Next Time,  Be Kind to One Another and Take Care!

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