Hi, it’s EJ with another episode of Cooking with Vegtabowl Foods. It is the last day of the 28 Day Smoothie Challenge and it has been a great journey. This video posting is a little bittersweet because I have truly enjoyed creating and sharing with each of you different ways to enjoy fruits, vegetables, and plant-based proteins through Smoothies. If you liked the 28 Day Smoothie Challenge, this is only the beginning. Make sure you subscribe to Vegtabowl Foods YouTube channel to continue to get video recipes that will help you with your vegetarian, vegan and flexitarian journey. Our last smoothie of the 28 Day Smoothie Challenge is called the “Hooray” Smoothie. With 6 easy to find ingredients that are a combination of superfoods and antioxidants, you will find yourself making this smoothie several times a week. The ginger in this smoothie provides a little kick while the blueberries and pineapples sweeten the deal.

If you are need of some new and exciting vegetarian recipes, visit http://www.Vegtabowlfoods.com to get your free copy of Vegtabowl Foods “Veg Out” Cookbook.

Day 28

Hooray Smoothie


  • ¾ Cup Carrot Juice
  • ¼ Cup Aloe Vera Juice
  • 2 teaspoons fresh ginger
  • ½ Cup Frozen Blueberries
  • ¾ Cup Frozen Pineapple
  • 1 Fresh Banana


In a blender, add the ingredients in the following order:

  1. Carrot Juice
  2. Aloe Vera Juice
  3. Ginger
  4. Blueberries
  5. Pineapple
  6. Banana

Blend starting on low, gradually increasing to your blender’s highest setting. Blend until smooth.

Well, you did it!  Can you believe that you enjoyed a smoothie as a meal once a day for 28 straight days?  Now that is something to talk about.  Out of all of the smoothies over the past 28 Days, which smoothie holds a special place in your heart?  Will you complete the 28 Smoothie Challenge again?  What was your favorite part of the 28 Day Smoothie Challenge?  The VTB Community would LOVE to hear from you.  Enter your comments below and join the conversation by using #VTBSmoothieChallenge on Facebook, Twitter, and Instagram.

Until Next Time, Be Kind to One Another and Take Care!

Leave A Reply